Your guide to

Mindful wellness
as a way of life

Work with Michelle

  • Health History

    Please complete prior to initial consultation. The main purpose of a medical history questionnaire is to find out about a client’s health history and get an idea of his/her health.

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  • Informed consent

    Is a process by which an informed client consents to participate in the massage treatment. It allows the therapist to involve the client in choices related to his wellness.

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Massage techniques

 

establish a regimen that works for you

 

During your consultation, I’ll work alongside you to develop an integrated plan to achieve body wellness— choosing from Swedish, Aromatherapy, Deep Tissue, and Hot Stone techniques.

Book Appointment

 

Reviews

~ “Very relaxing, thank you”- Lu

~ “Pressure was great! I really liked the chest work and focus on my neck. Thank you”- Meredith

~ “Very good massage”- Ogechii

~ “This was one of the best massages ever! I am not usually a fan of the legs (prefer back, etc.) but she was especially amazing on the legs. I feel wonderful. Michelle listened and followed through and was great.”-Ashleigh

~ “Michelle was excellent! Relaxing massage and focused on problem areas! I would use her as a regular massage therapist!”- Stacie

~ “Michelle was fantastic. She did an awesome job. I love she was very quiet and let me relax. Ask pressure when needed. Overall, she did awesome. I will for sure have her again.”- Ana

~ “Phenomenal experience! I feel amazing.”- Winnie

~ “Excellent massage.”- Kim

~ “She was wonderful! I feel great!”- James

~ She was terrific! Exactly what I asked for.”- Kathleen

~ “Did not know what to expect for a first-time massage. Michelle made sure I was comfortable, and it was awesome. Would definitely like to try a massage again in the future.”- Eli

massage contraindications

 

things to consider when booking your appointment

 

no work when experiencing

  • edema- If due to bacterial or viral infection, pitted edema (indicates tissue fragility), lymphatic obstruction due to parasites, deep vein thrombosis, or cardiac, liver, kidney disease

  • feels physically ill or nauseated (start of a cold), severe pain, fever, has been seriously injured recently

  • appendicitis, rashes (caused by systemic disease such as lupus or Lyme disease), hives (General contraindication in acute stage), skin cancer (If metastasizing)



limited work when experiencing

  • acute inflammation (signs are redness, heat, swelling, pain), rheumatoid arthritis. over acutely inflamed joints; avoid traction of joints and spine, Phlebitis, locally inflamed tissue.

  • skin conditions-acne, rashes, boils, athlete’s foot, ringworm, herpes simplex (cold sores), impetigo, hives (in subacute stage), allergies

  • burns, recent fracture, acute or unset broken bones, sprains/strains (in acute phase)

  • severe varicose veins, cardiac arrhythmias, blood poisoning (inflammation of the lymphatic vessels), swollen glands (lymph nodes), bruising